Cocoon Yog Lab

801 SE 8th St.

Cocoon is a Yoga Studio inside the 8th Street Market. It's next to Yeyo's, the Holler & Co-Op. They have brought in teachers from Cali to teach a special kind of yoga called aerial yoga, which looks really cool and that's not all. They take their practice to the lake and do yoga on SUP boards. Of, course there's the floor based yoga too and and lots of workshops to improve your skills. You can walk in and sign up for a class at the front desk or online.

Here's a little about them from their website:

We're an inclusive community, where everyone is always welcome. A place to calm the mind and nourish the soul. A place of healing, strength and balance. Where unique experiences empower transformation. We curate a variety of experiences around our signature 4 Ss. These details vary from class to class, but highlights include:

Sight: low lighting, candles, colored lighting

Sound: singing bowls, curated playlists, live music, rain sticks and drums

Smell: signature oils, including lemongrass, orange citrus and more

Sensation: comfort techniques, scented cloths, heated rocks

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